20 Traditional Monaco Food You Have To Try

Please note that some posts may contain affiliate links. We may earn a commission should you choose to purchase using these links but at absolutely no extra cost to you. This helps to keep the website running and continue to produce useful content for all. Thank you in advance if you do! :)

Monaco is legendary for its sophistication and culture. This tiny nation is renowned for its wealth and opulence, but nothing compares to the luxury found in Monaco’s cuisine. With influences from the landscape and its history, food in Monaco is some of the richest and lush food in Europe. Eat like a royal with these delicious Monaco foods!

What Is Special About Monaco Food

Monaco is a millionaire’s playground. With gorgeous wealth and beautiful coastlines, it’s clear why the rich flock to Monaco, but the food is what makes them stay! Here you can find the most simple yet elegant dishes. The food in Monaco takes so much influence from the Mediterranean, France, and the local seas.

With so much wealth in Monaco, the focus tends to be on higher-end cuisine. Everything from the ingredients to the techniques used in Monaco dishes is inspired by excellence. Be ready to taste some of the freshest and most flavorful foods in Monaco!

Most Famous Food In Monaco

Barbajuan (Swiss Chard Fritter)

traditional-food-in-monaco

This beautiful dish is considered a Monaco National Food. It is a wonderful, summer-inspired dish that showcases the Mediterranean and French influences on the food in Monaco. It is commonly enjoyed on Monaco Day, the 19th of November.

Barbajuan is a gorgeous fritter with a puff pastry crust. The fritter is filled with creamy ricotta and swiss chard filling. The flavors are leafy, creamy, and crunchy and you will not be able to resist these wonderful small foods in Monaco.

Traditional Monaco Food

Bouillabaisse (Seafood Stew)

seafood-in-monaco-food

This is a traditional dish inspired by the wonderful ocean access found in Monaco. It’s a wonderfully rich and decadent stew that uses a range of seafood in a smooth and buttery sauce.

The bright color of this delicious Monaco food is from the flavorful saffron that is stewed in the dish. This gives this rich stew a unique and pleasing flavor that chefs in Monaco have perfected!

Daube (Beef Stew)

monaco-food-beef-stew

This rich food in Monaco is not the hearty farmhand dish you might imagine when you think of stew. Daube in Monaco is an elevated beef dish that can be found in the famous Monte Carlo casino and other high-end locales.

The beef for this stew is braised in red wine to make it decadent and flavorful. Pair this gorgeous dish with champagne and a round of roulette in Monaco.

Pissaladiere (Anchovy Flatbread)

This Monaco food can be dressed up or dressed down but it is always delicious! The look of this dish might bring pizza to mind, but this is so much more!

Rich and luxurious pissaladiere uses a flatbread dough topped with sweet caramelized onions, olives, and anchovies. This is a balanced bite of savory and sweet notes that will please any palette. 

packing-list-travel-europe

Vegetarian Food In Monaco

Beignets de Fleurs de Courgettes (Fried Zucchini Flowers)

Food in Monaco is influenced by the Mediterranean and French styles as well as local produce.

This beautiful dish is the perfect celebration of all these powerful pieces of Monaco food. Beignets de fleurs de courgettes are fried zucchini flowers and are sure to be your favorite food in Monaco.

Zucchini is the perfect summer vegetable and it grows in abundance in the area around Monaco. The pretty flowers at the top of this vegetable are tasty in their own right, especially when folded into any airy batter and then fried to crispy perfection!

These beautiful bites are a Monaco food that can be enjoyed as a snack, appetizer, or main dish.

Ratatouille (Vegetable Stew)

Many Monaco foods have strong French influences, but the local chefs go above and beyond to transform them into local favorites. One such dish is the local vegetarian favorite of ratatouille. It is full of fresh flavors straight from the farm and traditional techniques that make the vegetables irresistible.

Ratatouille traditionally consists of onions, eggplant, bell peppers, zucchini, and fresh herbs. The vegetables are sliced into discs and arranged in a circular pattern to make a dish that will make your eyes as hungry as your stomach. The vegetables are stewed to create a lush flavor that you will want to come back to again and again.

Socca (Chickpea Crepes)

This tasty street food in Monaco will have you craving more! Socca is a lovely crepe made with chickpea flour. The crepes are pan-fried to give the exterior a light crisp that works so well with the chickpea flavor.

Often the crepes are flavored with fresh herbs and olive oil to make them rich and savory. Many locals make this Monaco food at home, but you can find socca at street vendors and restaurants throughout the country. 

Tourte de Blettes (Vegetable Tart)

This interesting tart celebrates one of the local’s favorite vegetables, Swiss Chard. Tourte de Blettes combines the complex flavors of Swiss Chard with pine nuts and raisins. This forms a paste that is then topped with fruit, cheese, and even sometimes meat.

The tart is baked closed to create a crispy and delicious crust that completes the filling so well. This is a special and unique food in Monaco that must be tried to be believed. 

Soupe au Pistou (Bean Soup)

If you are lucky enough to be in Monaco in the summer you must try this seasonal soup. Soupe au pistou is a beautiful summer soup that highlights all the flavors of the summer harvest. It is a vegetable flavor so generous and comforting that you will feel like a child again!

Soupe au pistou combines the flavors of basil, onion, garlic, leeks, potatoes, carrots, and tomatoes. It has every flavor you want from a warm and comforting soup, with a very satisfying texture. Enjoy this Monaco food with crusty bread on a summer evening.

Desserts In Monaco

Fougasse Monégasque (Sweet Flatbread)

This holiday dessert is beloved by locals in Monaco. This wonderful sweet food in Monaco is a traditional holiday staple. It is an absolutely lovely dessert that will capture both your eyes and your stomach.

Fougasse Monégasque is an enriched, yeasted flatbread. It is decorated with seeds and berries in the color of the flag of Monaco, red and white. This decoration serves the dual purpose of giving this Monaco food a beautiful appearance and a flavorful, nutty crunch.

Discovering Traditional Food In Monaco

The rich coastal sights of this tiny principality are just the tip of the iceberg. There is so much fun and flavor to be discovered in Monaco. Relax like a royal with all the delicious flavors found in Monaco foods!


PIN THESE MONACO FOODS FOR LATER!

PLANNING YOUR TRIP? CHECK THESE RESOURCES!

Book Your Flight

I usually use a combination of 2-3 of the following search engines to find cheap flights: Skyscanner, Momondo, Google Flights

Find Your Accommodation

Booking.com is my usual platform for finding accommodation options as they have one of the largest selections. Hostelworld is great for booking hostels. For more private or long term accommodation, Airbnb is my go-to platform.

Travel Insurance

Travel insurance is important for to protect yourself against unforeseen circumstances. I usually look at three insurance companies depending on my travel needs. Packing for your trip? Check out the packing list for ideas on what to bring

For more travel resources, check out my resources page for best platforms and companies to use when you travel.

More Adventures

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Welcome To NomadsUnveiled
This is Rax. For over a decade, I have traveled to over 60 countries - from a budget backpacker to a business traveler, expat and then a digital nomad. You can find insights and perspectives from myself and other world travelers that will inspire your journey of discovery.

LONG TERM TRAVEL INSURANCEtravel insurance

other stories